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Frequently asked qusetions about Yogurt |
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Q) What exactly is YOGURT? |
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A) YOGURT, also spelled yoghurt, is a |
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smooth, semi-solid dairy product made from |
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milk. People all over the world have eaten |
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yogurt for thousands of years but, con- |
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sumption in the United States did not begin |
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in earnest until the late 1900's. Yogurt makers |
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add live active food cultures to milk to make |
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yogurt. These cultures multiply at carefully control- |
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led temperatures and cause milk to ferment (ripen). |
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During the fermentation process, the cultures change |
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lactose (milk sugar) into lactic acid. Lactic acid |
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causes fluid milk to thicken resulting in yogurt. |
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Q) What is FROZEN YOGURT? |
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A) FROZEN YOGURT is simply the process of |
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freezing the yogurt product in a sterile, carefully con- |
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trolled, USDA approved machine made especially for |
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dispensing soft serve products. The process it uses to |
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create such a smooth texture and flavor is very similar |
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to the one used by many at home, with the old crank |
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type mixers to make homemade ice cream. |
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Q)What are LIVE-ACTIVE FOOD CULTURES? |
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A) LIVE-ACTIVE FOOD CULTURES that are used in making |
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yogurt are natural bacteria, similar to those found in our bodies |
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that help keep us healthy. They play a very important role in many |
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areas of good health. With the onset of processed foods and anti- |
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biotics, many of these "good" bacteris or cultures are stripped away |
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from our bodies natural flora, leaving us depleted in many ways. |
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With the re-introduction of these live, active cultures in yogurt we are |
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able to replenish our systems again with many of the needed |
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bacteria to help make us healthy again. |
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Q) What makes GOLDEN SPOON FROZEN YOGURT so much |
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better than others? |
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A) GOLDEN SPOON FROZEN YOGURT (GSFY) does all the |
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processes listed here, but does them in a unique and special way. |
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First, GSFY uses a local California dairy that provides only the |
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hightest grade of skim milk available. |
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Next, GSFY adds three yogurt cultures: |
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(3) live, active food cultures. Then the magic happens, the creation |
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of the most amazing flavors (fifty to date) using only the finest natural |
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ingredients. |
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Q) What are the three Food Cultures in GOLDEN SPOON FROZEN |
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YOGURT? |
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A) GSFY has carefully selected the three Food Cultures listed below |
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not only for the way they create some of the best yogurt ever, but |
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for their great health qualities as well. |
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>L. (lactobacillus) Acidopohilus... for its ability to aid in digestion; defense against |
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yeast infections and lower the levels of cholesterol in the blood. |
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>L. (lactobacillus) Bulgaricus…also for its ability to aid in digestion including |
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acid reflux, help in the taming of run away appetites, and |
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is extremely proteolytic (i.e., able to split proteins for easy digestion and |
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and absorption), enhansing digestibility of milk products and other proteins, |
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produces natural antibiotic substances, and effective immune enhan- |
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cements. |
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S. (streptococcus) Thermophilus…for its ability to provide antioxidant activity |
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that destroy harmful radicals in the body caused by stress, antibiotics, |
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aging, and the consumption of sugar, chlorinated water and other chemicals |
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and toxinspresented in the Standard American diet (SAD). |
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NUTRITIONAL INFORMATION: |
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17 CALORIES, per fluid ounce +/- depending on the flavor |
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Size: |
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Calories: |
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Mini 4 oz. |
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68 |
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Small 8 oz. |
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136 |
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Regular 10 oz. |
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170 |
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Large 12 oz. |
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204 |
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Pint 16 oz. |
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272 |
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Quart 32 oz. |
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510 |
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Nutritional Facts: |
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serving size |
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4 fluid ounces |
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amount per serving |
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Calories 68 +/- |
calories from fat 0 |
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% Daily Value* |
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Total Fat 0 |
0% |
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Sat Fat |
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0% |
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Cholester-ol 0 mg. |
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0% |
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Sodium 76mg. |
3% |
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Dietary fiber 0g |
0% |
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Sugar 9g +/- |
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Protein 3g |
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Vitamin A 4% |
vitamin C 0% |
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Calcium 10% |
Iron 0% |
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Contains Live and Active Yogurt Cultures |
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-% Daily Values are based on a 2000 calorie diet. |
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